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It’s OK to feel “young at heart” as long as your emotional tool bag
doesn’t feel too empty or too disorganised at the same time
Growing Aware systems - - Light blue “I can change and I can choose ........”
Emotional Age and Emotional Intelligence are growing.
Power and control issues are less important now.
I am more interested in becoming the real and authentic person I was meant to be.
I am starting to feel good enough inside lots of the time.
I am getting to know the feeling of a what it is like to be a grown-up self-aware person using balanced self-empowerment.
My old emotional wounds are healing. Sometimes, although I am more than ever aware of my vulnerable side, at the same time I feel self protected in ways that don’t get me into blaming or controlling others or trying to take their power away from them.
Thoughts actions or feelings like those below indicate growing emotional intelligence and emotional age awareness.
Aware Thinking and Feeling (integrated) Increasing Self Awareness System - Blue
Integrating Aware thinking and Feeling - Emotional Age and Emotional Intelligence are both growing together. Seeing reality even more clearly. Combining feelings with reasoning gives a more balanced view. Better at noticing what I am doing and saying and feeling.
I accept myself as I am. I no longer need validation from others (though it’s nice when it happens).
I can do almost anything I want to. Nothing seems “too much” for me any more!
Thoughts actions or feelings like those below indicate developing Aware Grown up system:
What it is like when you are in Your
SELF AWARE MORE GROWN UP WING ZONES
Aware Thinking and Feeling - Increasing Self Awareness
Growing Self Awareness - “I can change and I can choose“
|Explaining Your EA Wheel|
|Put Your EA Wheel to Work|
|What's It Like in your Blue WING Zone|
|What's it like in your Green STAR Zone|
|What's it like in your SAGE Zone|
|Free DIY Profile sheet|
|Balancing Core Beliefs|
|Self Defeating RSDP|
|Inner Patriarchs and Matriarchs|
|Balancing Inner Tools|
|The Magic Restaurant|
|DID and normal sub-personalities|
|Is it Safe for me to Change|
|The Path and the Holes|
|Emotional Age Issues|
|Young Systems at Work|
|Talk with me Phone Skype or E-mail|